Discover the convenience of working out from home, or anywhere in the world.
The Covid-19 pandemic meant that classes were moved online. Due to popular demand, online classes, are here to stay.
Click here for the online class schedule and booking information.
Private classes are available, online or in person, in the comfort of your own home. No special equipment is required. Want to include a friend or more? No problem, please email to enquire.
Flatten your abs
Lift and tighten your behind
Reduce your hip size
Reshape your thighs
Tone your arms
Smooth out cellulite
Boost your posture
Details for the Fall 2022 session are below:
Register now to secure your spot! Registration is open at all centres.
The centres are also allowing drop-ins again (space permitting).