Workout at your office. Before or after your work, or during your lunch break. Callanetics™ exercises are non-aerobic so no need to shower after. Classes can be condensed to 45 mins for convenience.
Flatten your abs
Lift and tighten your behind
Reduce your hip size
Reshape your thighs
Tone your arms
Smooth out cellulite
Boost your posture
Due to the Covid-19 pandemic, the community centres closed in mid-March 2020 and in person classes were cancelled.
Classes moved online via Zoom (click here for the class schedule and booking information).
As it stands, we are gearing up to start Callanetics classes at the community centres in September.
The following classes are confirmed!! (Registration isn't open yet.)
And I hope there will be more confirmed soon.